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5 common Botox mistakes to avoid for best results

5 common Botox mistakes to avoid for best results
These days, receiving a Botox treatment is easy due to its widespread popularity. It is a quick and pain-free treatment that a dermatologist can administer. Moreover, Botox has several skin and health benefits, such as reducing wrinkles, treating chronic migraines, reducing excessive sweating, and addressing neck spasms. However, one must avoid certain common mistakes before, during, or after the procedure to utilize this treatment’s benefits fully. Some common Botox mistakes to avoid are listed below. Getting a massage after the procedure Getting a massage after undergoing Botox treatment can be harmful. A massage causes the components of Botox to spread to other areas of the skin and unintentionally affects those muscles and tissues. Therefore, undergoing a massage right after Botox can have several undesirable results, such as unwanted stretching or loosening of skin in specific areas. To avoid such issues, it is advised to get a massage at least a week to 10 days after receiving Botox treatment. Exercising on the day of treatment The skin retains an element of sensitivity after Botox. Therefore, health experts advise people undergoing this procedure to avoid exercising for at least three to four hours after the treatment. Exercising involves wear and tear of the skin tissues and muscles.

8 warning signs of poor blood circulation

8 warning signs of poor blood circulation
Good overall health indicates the presence of a proper lifestyle and the right food choices. Among other things, it also points to proper blood circulation. Poor blood circulation can lead to improper functioning of the organs and body systems. The condition can be caused by damaged or restricted blood vessels and plagued arteries, among other factors. Thus, it is crucial for one to be aware of the various symptoms of poor blood circulation. Cramping The painful cramping of muscles, even after minimal or a regular amount of activity, can be a sign of poor blood supply. The symptom is generally resolved after getting some rest. Numbness and tingling The feeling of numbness or tingling generally occurs in the body’s extremities. This is a sign and a result of poor blood flow to the limbs. If the sensation is chronic, it may also be caused by some underlying condition. Exhaustion and feeling cold A proper blood supply gives the body the energy to carry out organ functions, system activities, etc. It also fuels the maintenance of optimum temperature levels along with energy. If the blood supply to the body is compromised, it may lead to one feeling cold, lethargic, and fatigued.

US Government secures additional doses of Novavax

US Government secures additional doses of Novavax
As the country continues its fight against the COVID-19 pandemic, the government has taken a significant step to secure additional doses of the Novavax COVID-19 vaccine. The federal government has recently adjusted its existing agreement with Novavax to secure extra supplies of the COVID-19 vaccine, NVX-CoV2373. Within the framework of this amended agreement, Novavax has committed to delivering an additional 1.5 million doses of its COVID-19 vaccine and ensures continued public access to it. The need for extra doses The decision to purchase more doses of the Novavax COVID-19 vaccine reflects the nation’s commitment to bolstering its supply. This move acknowledges the need to offer the American people a diverse COVID-19 vaccine portfolio. It underscores the importance of Novavax’s partnership with the U.S. government to ensure continuous access to a protein-based option as part of public health measures. About the Novavax COVID-19 vaccine The Novavax COVID-19 vaccine, or NVX-CoV2373, is a protein subunit vaccine designed to stimulate an immune response against the SARS-CoV-2 virus, which causes COVID-19. It differs from the mRNA and viral vector vaccines as it uses a different approach. Novavax’s vaccine uses a harmless piece of the coronavirus’s spike protein to trigger an immune response without using live or weakened virus components.

8 noticeable signs of excess sugar intake

8 noticeable signs of excess sugar intake
The pandemic has led to an increase in the number of diabetes cases. This has happened because the virus disrupts the production of insulin. Moreover, the inflammation caused by the virus can worsen the symptoms of pre-existing diabetes. According to research, the virus spreads to the pancreatic beta-cells responsible and interferes with the synthesis and secretion of insulin. All of these factors have made it critical to understand the various signs of excessive sugar intake. Increase in appetite Sugary foods are rich in calories. But they do not have the nutritional value that the body otherwise gains from proteins, fiber, and antioxidants found in healthy foods. Empty calories cannot satiate a full-grown adult. So, to fill this void, many people turn to compulsive snacking throughout the day. Excess fatigue People who eat sugary foods and beverages regularly might experience frequent bouts of fatigue. Excess sugar triggers abnormal changes in insulin levels, and energy levels drop rapidly as the body tries to process the extra calories. Acne and skin problems One of the most noticeable signs of excess sugar intake is adult acne and skin problems. This is mainly because of blood glucose imbalance since the body’s glycemic levels influence skin health.

4 foods that help maintain a healthy prostate

4 foods that help maintain a healthy prostate
The prostate gland is an essential organ that is responsible for the nourishment and transportation of sperm. Recent times have seen a rise in prostate-related issues in men. This trend makes adopting a healthier lifestyle all the more crucial. A prime lifestyle change one can adopt is including healthier foods in their daily meal plan. Herein, we discuss other natural ways for better prostate health as well as recommended foods and medications: Better prostate health is possible with foods like Broccoli This highly nutritious vegetable contains several essential complex compounds that aid in protecting the prostate from serious diseases. Legumes Legumes are rich in phytoestrogens and are believed to suppress the growth of cancer cells in the prostate. Examples include beans, lentils, and peanuts. Tomatoes Including tomatoes in daily meals ensures a healthy prostate thanks to the abundance of the antioxidant lycopene that helps prevent and control cell damage. Pomegranate juice Pomegranate extract and juice contain bioactive components that supress cancer cells and keep the prostate gland healthy. However, choosing a sugar-free juice is essential. These lifestyle changes will natural promote a healthy prostate: Getting more exercise Excess weight is a major risk factors of prostate-related issues. Working out, jogging, or simply brisk walking for 30 mins daily can suffice.

Macular degeneration – Foods to eat and avoid

Macular degeneration – Foods to eat and avoid
It is possible to slow down and prevent the progression of age-related macular degeneration by altering nutrient intake. A meal plan rich in vegetables and fruits containing yellow, orange, and green pigments is recommended. Additionally, it is important to include omega-3 fatty acids in daily routine in addition to any ongoing treatments for dry macular degeneration. Studies have shown that certain minerals and vitamins can also help prevent macular degeneration. Foods to eat Colorful leafy vegetables Macula has antioxidants (carotenoids)—red and yellow pigments that guard the photoreceptor cells vital for vision. So, eating vegetables with carotenoids (mainly zeaxanthin and lutein) helps boost the degree of protective pigment around the macula and can slow or prevent AMD. To amplify the carotenoid intake with veggies, opt for bright yellow, dark green, or red ones. Some top options that can supplement dry macular degeneration treatments are collard greens, spinach, kale, broccoli, sweet potatoes, corn, and orange and red carrots and peppers. Nuts and seeds These are rich in vitamin E, which helps boost eye health. Among the nuts, the two best alternatives are hazelnuts and almonds. They have a high vitamin E content and can protect eye health because of their rich antioxidant benefits.

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Website building with Square Online

Square Online provides e-commerce tools and services to help businesses set up an online store. Business owners can easily build a new website with the Square and begin selling their products. If your growing newly venture needs an e-commerce scale-up, you can create a fully functional digital store in minutes. Let’s look at what you can avail with a Square Online website. Features you’ll get with a Square website When you create a webpage with the Square website builder, you’ll be able to choose marketing features, interface customisation, and social media integration. The integrative features like syncing with Square POS lets you create an e-store that is set for growth, aling with the option of setting up contactless pay options for seamless transactions. Moreover, Square Online has a to-the-point dashboard that has great analytics so that you can easily map a customer’s journey on the site. The best part is that you don’t need any coding experience to set up a website with Square Online; it’s easy, quick, and efficient. Square website building costs If you want to simply try the platform to see if it works for your business, start by building a website for free with Square Online. There’s one condition though: you have to pay when you make a sale. Square will take 2.9% + 30¢ for every purchase made. There are other options too. like Professional, Performance, and Premium. We particularly like the Performance set up because it is economical at around $26 per month. And you get to publish customer reviews on the site and send emails to potential buyers who have abandoned their carts. The Premium option is the most expensive set-up costing around $72 per month, but you get additional cost-cutting features. Good alternatives to Square Online While Square Online has amazing features, it is not the only option for setting up an online store.

Popular DIRECTV packages to avail of

DIRECTV deals on TV packages are quite popular among customers looking for affordable and reliable television services. This service provider is known to offer great value for money with their innumerable plans. Moreover, several DIRECTV promotions are offered with these sometimes. No matter the budget, there is something for everyone. Here are a few popular TV packages from DIRECTV. Entertainment Package Reasonably priced at around $64.99 per month, the Entertainment package included a total of 160 channels. These include channels for sports enthusiasts and customer favorites such as Fox Sports, ESPN, and ESPN2. In addition, this package also offers channel premium preview for three months. This feature is often a part of DIRECTV promotions. Moreover, customers can access more than 40,000 titles on demand. Choice™ Package At just around $69.99 per month, customers get a blockbuster DIRECTV promotion deal with the Choice™ package, which includes more than 185 channels. What’s more is that there is a premium channel preview thrown in as well. In addition, there are more than 45,000 titles available on demand. Along with this, customers get 2021 season’s NFL Sunday ticket. Plus, a one-year subscription of HBO Max™ is often an added plus as a DIRECTV promotional offer! Ultimate Package Customers get access to a whopping 250 channels and more with this DIRECTV promotion deal on TV package. Called the Ultimate package, it is priced are around $84.99 per month. There is an additional Regional sports fee as well. This package has more than 55,000 tiles on demand along with access to tons of films with Starz Encore and the Movie channel. In addition, there is three-month premium channel preview as well. Also, the Ultimate Package offers 2021 season’s NFL Sunday ticket as well as one-year subscription of HBO Max™, which is a DIRECTV promotional offer. Premier™ Package For those who want premier and open access to all DIRECTV deals on TV packages, the Premier™ package is the right choice.

Essential CMS and CRM software to grow businesses

Business owners indefinitely look for ways to outrun the competition with the content on their websites. A CMS (content management system) software helps create, manage, and update these websites regularly. It also acts as a foundation for an online presence. For those in search of a viable cloud-based CMS software, here are three efficient options. WordPress Based on PHP and MySQL, WordPress allows a business to create a feature-packed blog or website. The website can consist of videos, images, written content, or other things suitable for a business. It offers users full access to their theme store, unlimited storage space, and a custom domain at cost-effective prices. Magnolia The cloud-based CMS software works best for businesses that require websites to execute any task. Magnolia allows the integration of e-commerce, analytic, social media, marketing automation, ERP, and even CRM. One can always add in these features as the business evolves. Weebly Weebly is a CMS that is easy to use and allows respective businesses to set up a simple website within minutes. It also sports a drag-and-drop format that enables its users to add or remove media and features to their website with ease. What’s noteworthy is that CMS is not the same as CRM (customer relation management). However, the two can complement each other. CRM software allows businesses to improve sales and monitor customer relationships, among other features. Here are three cost-effective CRM software to pick from. Zoho CRM Zoho enables users to get a 360-degree view of their business. It also allows them to track essential sales and marketing opportunities while increasing their conversion rate. The platform is host to over 150,000 customers globally. Further, the software has stellar features, including an AI-powered sales assistant, price and quote generation, and process management. Nimble Nimble, simple by its digital nature, can function within the G-Suite inbox or Office 365.

Benefits of wet and dry cat foods

If you’re a cat parent, you’d already be aware of their eating habits. Cats prefer a variety of meals in small proportions. No wonder we find them grazing over their bowls time and again. Although, if you’re new to the concept of wet and dry foods for cats, dive right in, for we’ve got something for you. There are benefits of serving both wet and dry foods to felines. Mainly because, unlike dogs, they’re difficult to please, and one can’t trick them into things they don’t like. If your cat is a fussy eater, they may enjoy wet food better. Find out the benefits of the best dry and wet cat foods. Benefits of dry cat food While dry cat food is convenient to store and serve, cats may throw tantrums if served the same food every day. However, dry cat foods help maintain their dental health by preventing the buildup of tartar. Dry foods are also the best way to get the cat to chew its food, exercising its jaws. These foods are ideal when cats are suffering from diarrhea as it helps add bulk to their stool. Some best dry cat foods that are readily available in every kitchen include: Cooked sweet potatoes Beef Pork Lamp Dark meat chicken Cooked carrots Banana Green beans/ asparagus/ broccoli (steamed) Melon Spinach Pumpkin Peas Benefits of wet cat food Wet cat food has a potent aroma and taste, making it ideal for fussy eaters. Cats have a stronger sense of smell than taste, and that’s why they tend to lean more towards foods with a fresh aroma. Additionally, wet food is a great way to keep your feline friend hydrated, especially when they don’t consume adequate fluids in a day. Wet cat food helps induce digestion and prevents constipation. It also helps keep stomach issues at bay.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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