Lung cancer – 6 foods to avoid

Lung cancer – 6 foods to avoid
Nutrition plays an important role in the treatment of lung cancer and the correct kind of nourishment can help speed up recovery. To strengthen a compromised immune system and support treatment, the right kind of food is required. There are some foods that need to be avoided and some that need to be cooked with care to prevent food poisoning and illness. Here is a list of some such foods. Eggs Avoid eating eggs unless absolutely sure that they haven’t been unrefrigerated or cracked. Home-cooked is safest because eggs could carry salmonella that cause food poisoning and sometimes even death. Uncooked yolks are a complete no-no, and definitely do not eat foods that could have raw eggs in the final product. This includes even some salad dressings. Cured meats Processed and uncooked meat like cold cuts can carry the listeria bacteria that could cause food poisoning. Cheese Not all cheese, but some soft ones like Brie and feta that could be made from unpasteurized milk should be off-limits. In fact, any milk or dairy products including cream or custard-filled sweets that could be made from unpasteurized milk should be avoided because raw milk can contain bacteria like E. coli, listeria, and salmonella that may cause food poisoning.

5 mistakes to avoid while buying electric SUV

5 mistakes to avoid while buying electric SUV
Electric SUVs are becoming popular in the automotive market, thanks to their eco-friendliness, advanced technology, and performance capabilities. However, the infrastructure required to maintain the EVs is not as developed in the country as the gasoline infrastructure. There are still several benefits to owning an electric SUV, especially with the rapid development in this sector. But before buying one, here are some of the mistakes to avoid that may otherwise cost more. Ignoring federal incentives The government offers some federal tax credits for EV users to promote EV use since these are more eco-friendly choices. For example, the new EV users get a credit of up to $7,500. Cash rebates, reduced vehicle taxes, and single-occupant carpool-lane access stickers also exist. However, these benefits may vary from state to state. Not looking into these benefits means one may miss out on bringing down the overall expense related to the vehicle. Not considering commute Traditional gasoline cars have more refill options during long journeys and are preferred for this purpose. On the other hand, although highly efficient and environmentally friendly, electric SUVs may face challenges related to charging infrastructure and range limitations. Not considering the local climate Electric SUVs may be negatively affected in cold weather.

3 common cleaning mistakes and ways to avoid them

3 common cleaning mistakes and ways to avoid them
During housecleaning, people mostly follow their normal cleaning routine. Although this routine may seem like second nature, some cleaning habits adapted over the years may do more harm than good. It may also include leaving behind bacteria, grime, and dust that may create more work later and lead to health conditions, worsening allergies, and other health problems. Keep reading to learn about some common cleaning mistakes to stay away from. Mistakes to avoid while cleaning In most cases, the goal of the cleaning routine is to finish the task as soon as possible and move on to more critical chores. However, this could lead to a few mistakes that make the house dirtier. Some such common mistakes are listed below. Usage of dirty cleaning tools A cleaning routine is only as good as the cleaning tools one uses. Hence, using the right tools and ensuring they are clean is important. It may help avoid spreading bacteria, dust, and dirt throughout the house. Therefore, to avoid such mistakes, one must regularly wash the cleaning cloth, scrub brushes, and mop heads after every use. Furthermore, one can also sanitize germy items such as toilet brushes and empty the vacuum for optimum cleaning.

4 errors to avoid when purchasing tires

4 errors to avoid when purchasing tires
An individual who owns any type of automobile, including SUVs or trucks, should carry out regular maintenance to keep the components strong and free from damage. One of the vehicle elements that require addressing is the tires. Buying a new set of wheels might seem simple. However, individuals might sometimes be unaware of things to look for in a tire and regret their purchase later. Therefore, here are four errors to avoid when buying tires. Buying low-speed-rated options A Tire Speed Rating (TRS) determines how much speed intensity the rubber can handle before it gets damaged. For example, a tire with an “H” speed rating can handle speeds up to 130 miles an hour, while an “L” rated one can do only about 75 miles per hour. It is important to pick the right type, as getting one rated for lower speeds might lead to tire bursts. Not considering fitment Fitment includes offset, diameter, and tire width. One must purchase tires that suit the wheel without impacting the inside wall or rubbing along the tire. The incorrect offset could lead to excessive wear and tear and hamper the tire’s lifespan and overall performance. So it is important to get tires that fit right, preferably ones recommended by the manufacturer.

5 odors that trigger migraines

5 odors that trigger migraines
Migraines can cause a throbbing sensation on one side of the head. It may even lead to symptoms like nausea and vomiting. But most of all, migraines can affect our daily life and force us to call in sick after a day at work. They are triggered by many factors, the most common one being osmophobia, a sensitivity to smell. Here are five smells that are toxic for those who suffer from migraines. Perfumes Most of us love wearing perfumes, but those sensitive to smell dread such fragrances. Perfumes contain odorants, substances that give off a unique scent, which, when inhaled, lead to symptoms of migraines like headaches and nausea. The effects of perfume odorants on people with osmophobia are noticed within a few minutes. Pesticide fumes Pesticides contain several chemicals intended to eliminate pests. However, people who work with such chemicals often inhale the fumes, which leads to adverse effects on their health. The side effects of inhaling such fumes include headaches, nausea, and vomiting. These are also common symptoms of migraines. Car exhaust gas Those susceptible to migraines may notice that even mild exposure to car exhaust may trigger the condition. Car exhaust emissions contain carbon monoxide, a toxic gas.

Idiopathic pulmonary fibrosis – Foods to avoid

Idiopathic pulmonary fibrosis – Foods to avoid
Idiopathic pulmonary fibrosis or IPF is a chronic lung condition where a patient experiences difficulty breathing due to scarred and strained lungs. The condition is generally seen in people aged 70 years or above. The exact cause of IPF is not known. However, there are measures that can be taken to manage the condition and lifestyle. While some foods help manage the condition and control its symptoms, there are foods that result in exacerbated symptoms. This article talks about the foods that are better avoided with IPF. Dairy Dairy is one of the food groups that should be consumed in small portions. Idiopathic pulmonary fibrosis patients must try to avoid it completely. Milk and other milk products can lead to increased phlegm and mucus production in the body. This can, in turn, contribute to difficulty in breathing for the patients. It can also lead to increased coughing and wheezing, exerting excessive pressure on the lungs. Daily consumption of dairy products like ice cream and butter should be avoided at all costs. Dairy alternatives like soy milk, tofu, almond milk, and other plant milk products can be used. Processed meat Processed meats have long been condemned for their potential to cause harm to an individual’s health.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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