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5 pre-owned SUVs popular for their reliability

5 pre-owned SUVs popular for their reliability

One cannot stress the importance of reliability when it comes to buying an SUV or any used car, for that matter. The automobile might get you the best mileage, looks, features, and performance. But it can get annoying if the vehicle breaks down regularly or needs you to shell out more on repairs than the amount spent on purchasing the SUV. So if you’re shopping for your first used SUV or upgrading to one, here are five reliable options to consider.

GMC Terrain
The GMC Terrain is one of the most reliable SUVs when it comes to buying a used model. It comes with premium interiors and seating that can carry five people from one destination to the next comfortably. The ride quality of the GMC Terrain is smooth and packs an efficient engine. Customers should be able to purchase a pre-owned model between $19,000 and $28,000.

Toyota Highlander
The Toyota Highlander is a reliable SUV that is suitable for families. The vehicle is flush with technological features, high-quality interiors, and a powerful standard V6 engine. The Highlander is also awarded a five-star overall safety rating by the NHTSA. Customers can get a pre-owned Toyota highlander starting at $40,000 based on the model they pick.

Honda CR-V
A used Honda CR-V is usually available starting at $18,000 based on the features and accessories a buyer selects. The SUV is one of the most reliable compact SUVs, with more than sufficient room for passengers, an upscaled cabin, and a massive cargo hold. The CR-V is also known for its safety score and fuel economy.

Buick Encore
The subcompact SUV is one of the more affordable options for customers who do not want to stretch their budget. The Buick Encore is known for its premium interior, safety ratings, entertainment, and infotainment system. The vehicle also offers comfortable seating for five passengers. One can purchase a pre-owned Buick Encore for as low as $17,000.

Mazda CX-3
The Mazda CX-3 is renowned for its sporty handling, superior fuel economy, and safety essentials. It’s also affordable and reliable. The automobile is also equipped with reliable technology, such as a touch-screen display, voice-command activation, and standard connectivity features. Customers interested in the subcompact SUV could purchase a pre-owned model starting at about $21,000.

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5 common medical conditions causing osteoporosis bone loss

5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder.

4 best foods for hemophilia

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.