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3 mistakes to avoid when choosing assisted living

3 mistakes to avoid when choosing assisted living

Assisted living facilities ensure that elderly members receive the best care and help with daily tasks. Many factors, like the costs involved, the kind of food served, and the behavior of the assisted living facility staff, need to be considered when one decides to move a loved one. This decision can be emotionally taxing and challenging for personal reasons, which is why one may make certain mistakes during the process.

Making a hasty decision
In many cases, older individuals may require assisted living services urgently. However, it is important to take the time to make an informed decision and not rush into enrolling them into a facility. Prior research is needed before finalizing the decision. This research involves visiting at least three to four different facilities and assessing how their staff performs their job. It may not be immediately apparent on the first visit. Still, one can observe factors such as cleanliness, suitability to the needs of loved ones, and personalization of the facility and its services for individuals.

Focusing entirely on aesthetics
This is a common mistake when one judges a place based on its interior design and decor alone and do not delve deeper into its services and overall quality. Knowing more about the quality of an assisted living facility can be done by reading online reviews, talking to friends and work colleagues whose parents or relatives may have stayed previously, and other sources. From these communication points, one will know about the quality of assisted living services offered in a given facility.

Failing to visit the facility before enrolling a loved one
While doing all the research online may be convenient, it is never enough to gauge the quality of an assisted living facility. One must take the effort to visit the facilities to see how things operate. Also, if possible, one can ask for a tour of the facility to learn more about its functioning, staff, and the experience of its residents.

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5 common medical conditions causing osteoporosis bone loss

5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder.

4 best foods for hemophilia

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss.